Enjoying Life During Hardships

Last week my husband and I celebrated our 40th anniversary! I am so grateful to celebrate this amazing day with this wonderful man! Four years ago, I was told I had a few months to a year to live and was offered no treatment options. Being given such a horrible time frame to live was […]

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Keeping Yourself Emotionally Grounded

  Our feelings, thoughts and beliefs are wonderful gifts from God that help us understand ourselves and how we’re doing on the inside. Our emotions can also be confusing, scary and unpredictable. We need practical tools to help us process and learn from our emotions. They help us learn about our emotions and how to […]

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Soothing Yourself When Distressed

We Need Ways to Soothe Ourselves There are so many difficult things in life that happen that cannot be changed. We have a lot of losses to grieve. What helps during these difficult times is taking the time to soothe, calm, and comfort ourselves in ways that help, not harm. We fall into these practices […]

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Is Self-Compassion Selfish?

I’ve written two books about self-compassion, and have done a lot of interviews, videos and podcasts on the topic. I love getting input about this important topic. One question I’ve been asked a few times is, “Is Self-Compassion Selfish?” When we don’t care for ourselves At first glance, it could look this way. The reality […]

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God Helps Us During Difficult Times

We all go through difficult times. It’s part of being human. Sometimes they can feel like too much to handle. I understand, because I’ve been going through some testing to be considered for a lung transplant. I feel so blessed and honored to be going through this process. It is also difficult and stressful. I’ve […]

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How We Tragically Misunderstand Jesus’ Command to Deny Ourselves

I’m so pleased to welcome Jill E. McCormick to share her wisdom with us today. Jill loves to help women and moms live a grace-filled life in a try-hard world. Welcome Jill! ~   ~   ~   ~   ~ Romeo and Juliet’s love story is a tragedy because of a misunderstanding. Romeo took the fact that Juliet’s […]

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Wisdom to Your Younger Self

I was recently asked to share what I would say to my younger self, knowing what I know now about living life. I’m grateful to Jeanette Schneider at loreandlittlethings.com to allow me to share with her readers. I thought it might be helpful for all of us to think about. All of us have gone […]

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Reflecting on Another Birthday

Just a few days ago I was blessed to celebrate another birthday — 61 to be exact! Normally I wouldn’t let the world know it was my birthday, but this year I want to, for a purpose. Birthday girl Every birthday I celebrate is very significant for me. When I was diagnosed with pulmonary fibrosis […]

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Grateful and Anticipating

Happy New Year my friends! As I reflect on 2017, I have so much to be thankful for. Grateful The highlight of my year was being able to attend our son’s wedding in Houston, TX, 2000 miles away. This was only possible because of the incredible generosity and prayers of so many who gave to […]

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Keeping Christ at the Heart of The Season

Hello Everyone, We are now into Advent, the season when we anticipate and celebrate the birth of Christ. You may be familiar with Advent, or it may be new to you. It is a precious time of year that encourages us to be intentional to remember Christ and keep Him at the heart of this […]

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