Reclaim a Part of Yourself

Do you ever feel like you’ve lost a part of yourself? Do you sometime not recognize yourself, and wonder where you went? You are not alone. The difficulties of life, necessary adjustments, and demands on you from a variety of sources can diminish parts of you, or push them to the side. The good news […]

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Adjusting is Hard

Change Happens…and Adjusting is Hard I Don’t Know About You, But Adjusting Sure is Hard I haven’t posted for four weeks because I’ve been adjusting to some recent health challenges. For those of you who might be new to this blog, you can read more about my journey here. About a month ago I realized […]

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Secrets to Getting Through Tough Times – Be Compassionate with Yourself

Life is full of difficulties and times of crisis When our world has been thrown upside down we need to take special care of ourselves as well as be an advocate for ourselves. Some of the difficult experiences of life can’t be changed, but how we treat ourselves and care for ourselves while we are […]

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