Encouragement from the Bible

I wanted to share my new hobby! I receive so much encouragement from the Bible, and enjoy creating beautiful pictures with verses from the Bible. I hope they are a blessing to you today!               I’d love to hear from you. Which of these verses encourage you the most? […]

Read More

Jesus Understands Our Feelings

The most important relationship we have is with Our Lord, who loves and understands us so. Today I share a section from a book I love by Earl Henslin, called Forgiven and Free. It says it all. I hope it encourages you today! “It may be difficult for some of us to believe this truth […]

Read More

Healthy Relationships #3 ~ 7 Types of Mirrors Reflecting YOU

Your view of yourself is greatly influenced by the way others mirrored your thoughts, feelings and actions back to you This is part 3 of Pursuing Healthy Relationships…with God, Ourselves and Others.  Last week I shared that in order to have healthy relationships, you need to have a compassionate relationship with yourself. This begins by […]

Read More

See the Beauty in You

http://kimfredrickson.com.s217696.gridserver.com/?p=1733&preview=true

It’s so easy to miss the beauty around us A friend sent me a video on facebook a few days ago. It shows how easy it is to miss the beauty around us, including the beauty in you. I encourage you to watch or listen, and pay special attention to the wonderful message at the […]

Read More

Give Yourself Time

Give Yourself Time I apologize for not posting for quite a while…I was giving myself time as I’ve been going through a lot of transitions lately. A few weeks ago I was speaking at my Retirement Party put on by Western Seminary, Sacramento. They hosted this lovely party for area therapists and my past students. […]

Read More

Adjusting is Hard

Change Happens…and Adjusting is Hard I Don’t Know About You, But Adjusting Sure is Hard I haven’t posted for four weeks because I’ve been adjusting to some recent health challenges. For those of you who might be new to this blog, you can read more about my journey here. About a month ago I realized […]

Read More

We All Need Kindness

http://kimfredrickson.com/2015/11/19/we-all-need-kindness/

  We All Need Kindness I had the privilege last week to share with 15 Hospital Chaplains different ways to show others that we all need kindness –not only toward others, but also toward ourselves. Specifically, I shared ways they can teach themselves as well as their patients and their families how to be compassionate […]

Read More

Self-Compassion from Singapore!

Hello Everyone…today I have the pleasure of sharing a post from my new dear friend, Shuyi who lives in Singapore Shuyi gave me permission to share her post of how God led her to my book, and the impact self-compassion has had on her. I am blown away by her post, and will share some […]

Read More

God Will Give You What You Need!!!

  I want to encourage you that no matter what you are going through, God will give you what you need I was struck by this a few days ago after I was honored to speak to over 50 Therapist and counseling students at Western Seminary, Sacramento. My topic was “Self-Compassion in the Counseling Office” […]

Read More

God Has Not Failed or Disappointed Me

http://www.kimfredrickson.com/2015/08/08/god-has-not-failed-or-disappointed-me/

How to Walk Through Pain and Suffering in Our Lives Recently, I was honored to have my friend, Linda ask me to speak to her college class about the above topic.  As I was preparing, I was able to put into words why I believe that God has not failed or disappointed me…despite such difficult […]

Read More