Helping Our Kids Grieve

Our kids need our help to process the grief they feel when they go through losses, disappointments, and tragedies. They don’t know what to do with their powerful feelings. They grieve over lots of things – from small things, like the top of their ice cream cone falling on the ground, moving, losing a friend, […]

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Reflecting on Another Birthday

Just a few days ago I was blessed to celebrate another birthday — 61 to be exact! Normally I wouldn’t let the world know it was my birthday, but this year I want to, for a purpose. Birthday girl Every birthday I celebrate is very significant for me. When I was diagnosed with pulmonary fibrosis […]

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The Power of Love

I’ve been impacted this week by both the devastation of Hurricane Harvey, as well as the outpouring of love and help by so many. I know there is no way I can ever truly understand what has happened, or what those affected are going through. I have several friends and extended family who live in […]

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When Christmas is a Mixed Bag

A couple of weeks ago I couldn’t imagine writing this blog post But here I am…so I thought I’d keep it real. The last two weeks have been mixed – to say the least. Dec 1- 4  We went to So Cal to visit my 93 year-old father who has lung cancer, and my husband’s […]

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Each Day is a Gift!

Each Day is a Gift! www.kimfredrickson.com

Yes, Each Day is a Gift! It’s been two weeks since Thanksgiving, and I am grateful that I am still in the land of the living this Holiday season, and what a blessing each day and each breath is. Of course, keeping it real…I wish I didn’t have pulmonary fibrosis, and I wish I wasn’t […]

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Adjusting is Hard

Change Happens…and Adjusting is Hard I Don’t Know About You, But Adjusting Sure is Hard I haven’t posted for four weeks because I’ve been adjusting to some recent health challenges. For those of you who might be new to this blog, you can read more about my journey here. About a month ago I realized […]

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We All Need Kindness

http://kimfredrickson.com/2015/11/19/we-all-need-kindness/

  We All Need Kindness I had the privilege last week to share with 15 Hospital Chaplains different ways to show others that we all need kindness –not only toward others, but also toward ourselves. Specifically, I shared ways they can teach themselves as well as their patients and their families how to be compassionate […]

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