Losing Our Spiritual Footing

Hope when we losing our spiritual footing in the face of extreme difficulties. www.kimfredrickson.com

I have the honor today of sharing a post, “Losing Our Spiritual Footing”, by my author friend, Georgia Shaffer*. Georgia and I met when Georgia was gracious enough to provide an endorsement of my book, Give Yourself a Break: Turning Your Inner Critic into a Compassionate Friend. Georgia and I also shared a rough last […]

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Give Yourself Time

Give Yourself Time I apologize for not posting for quite a while…I was giving myself time as I’ve been going through a lot of transitions lately. A few weeks ago I was speaking at my Retirement Party put on by Western Seminary, Sacramento. They hosted this lovely party for area therapists and my past students. […]

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Secrets to Getting Through Tough Times – Part 2: Understanding Grief

So what really is grief? Isn’t just lots of crying?   That is such a normal question to ask. Grief is the process of letting go of someone or something that was deeply important to you. Grief is very different for each person, and comes in waves of ever changing emotions. If you don’t know […]

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When Life Changes Part 1: Garner the Support You Need!

Whether you like it or not…Life is always changing! Right when I think I’ve got things figured out, it changes. Can you relate? The picture to the left is of 4 male ducks swimming in our pool. They and their lady friends come this time every year…and I’m always struck by how they hang out […]

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