Healthy Holiday Expectations

Healthy Holiday Expectations kimfredrickson.com

Thanksgiving is just around the corner, so I wanted to share some helpful holiday expectations with you today. Just so you know, it is normal to have a mixture of feelings as the Holidays approach. We all know the positives – Yummy food, meaningful religious celebrations, decorations, beauty of the lights, special moments with family and friends, […]

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Yikes, The Holidays are Coming!

  It’s November, and it is not unusual to feel, “Yikes, the Holidays are Coming!” If you’re feeling this, you’re normal. Me too! It makes so much sense to be nervous. While the Holidays are wonderful, full of promise and hope for many, they also carry extra work, pressure, expectations, and even mixed feelings. It […]

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