Embrace Your Imperfections

Last night I was sitting in the dark in my living room, with the lights of my Christmas tree casting a warm glow over the room. It’s one of my favorite things to do this time of year. As I gazed at the tree, I noticed both its beauty, and its imperfections. My tree has […]

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Self-Compassion and Courage

Today I’m blessed to share a recent interview on their blog and podcast by Voices of Courage,  a mother-daughter team of Jan Kern and Sarah Bond, who share a vision for strengthening women of all generations. Their vision is to ignite a multi-generational movement of women leaders who hear God, speak courageously, and thereby bring […]

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Treating Ourselves with Kindness When We Fail


I just finished my manuscript for a new book I’ve been working on, Give Your Kids a Break: Parenting with Compassion for You and Your Children. It’s at my editor right now, and I hope it will be published in November. It’s been enjoyable to work on, and I’ve been working very hard.  Along the […]

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Give Yourself a Compassionate Break!

  Are You Too Hard on Yourself?  Do You Have Trouble Showing Yourself the Same Grace and Understanding You Offer to Others? Most likely you’ve never been taught to handle being an imperfect human in a healthy way It’s been two years since my book, Give Yourself a Break: Turning Your Inner Critic into a […]

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Self-Compassion During Difficult Times

We Need to be Kind to Ourselves During Difficult Times Three weeks ago I had the joy of sharing my recent trip to our son’s wedding, made possible by the generosity of others. During my trip to Houston I met with a friend of mine, Jennifer Christian, who is also a counselor. She interviewed me […]

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A Dream Come True!

Two months ago, I took a bold step to ask for help It was something I never imagined doing. My husband and I just returned from a trip to southern California to visit our family. We drove the 800-mile round trip, breaking it up into 200 miles per day because I get so exhausted traveling […]

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Step Out and Seek Help for What Matters to You


I just took a bold step to ask for help I have a big goal that really matters to me. Our son is getting married in a little less than two months. We love his fiancé’ and are thrilled about their wedding. We’ve been planning a way to attend for well over a year. We […]

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Here’s How God is Prompting Me…How About You?

God has been prompting me in unexpected ways, How about you? The last 4 years have been a wild ride for me. God has been prompting me to minister to others in ways that I could have never imagined. You don’t have all day, so here’s a quick recap…along with some questions for you. 2013 […]

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Each Day is a Gift!

Each Day is a Gift! www.kimfredrickson.com

Yes, Each Day is a Gift! It’s been two weeks since Thanksgiving, and I am grateful that I am still in the land of the living this Holiday season, and what a blessing each day and each breath is. Of course, keeping it real…I wish I didn’t have pulmonary fibrosis, and I wish I wasn’t […]

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Sustaining Hope…When It’s Hard To Keep Hoping

Sustaining Hope...When It's Hard To Keep Hoping kimfredrickson.com

I’m not big on Hope…even though I have a sign that says Hope on my porch year round. Are you thinking…Wait…what? How can she say that? I want to be encouraged here…. I’m not big on attaching hope to: ~ Outcomes I can’t control ~ People I can’t influence or change ~ Situations in the […]

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