The Power of Self-Awareness

http://kimfredrickson.com/2017/05/17/the-power-of-self-awareness 123rf.com

In order to have healthy relationships we need to be self-aware As we grow in self-awareness, we will better understand why we feel and behave the way we do. This new understanding gives us the opportunity and freedom to change those things we’d like to change about ourselves and our relationships. Self-Awareness: What do you […]

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Healthy Relationships – Healthy Self vs. Distorted Self?

Healthy Sense of Self vs. Distorted Sense of Self?     Last week I shared how there are 7 types of mirrors that give us a reflection of who we are. They affect the way our sense of self develops. Today we’ll be digging in deeper to distinguish between a healthy sense of self vs. […]

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Compassionate Friend or Inner Critic?

Compassionate Friend or Inner Critic www.kimfredrickson.com

Imagine what your life would be like if you related to yourself as a compassionate friend rather than as harsh bully. What would it be like if you were your own best friend during difficult times? What if next time you messed up, you decided to learn from it rather than beat yourself up? Honestly, […]

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Practicing Self-Compassion

I have the privilege of being part of a group of 14 Christian Women Bloggers who are sharing today about topics of great importance that God has laid on our hearts. I decided to share about Practicing Self-Compassion, especially when it is hard. A central part is to be a good friend to yourself no […]

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You Are More Valuable Than You Think

You Are More Valuable Than You Think…   What was you first reaction when you read this title, “You are More Valuable Than You Think”? Agree? Disagree? Not Sure?   First of all…I want you to know this is true…you are valuable, precious, and have great value. Yes, this is true…it is true about you. […]

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Do What You Can

  Do What You Can It’s been a couple of weeks since I posted because I’ve had a lot going on and I told myself, “Do What You Can.” You know what that’s like, right? You’ve got plans, and stuff to do, but then unexpected things happen and what you hoped for doesn’t occur.   […]

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Self-Compassion from Singapore!

Hello Everyone…today I have the pleasure of sharing a post from my new dear friend, Shuyi who lives in Singapore Shuyi gave me permission to share her post of how God led her to my book, and the impact self-compassion has had on her. I am blown away by her post, and will share some […]

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